Intro to Yoga Course


Time: 01/31/2012 @ 06:00 pm - 07:15 pm
Location: RSY Chandra Room
Class: Intro to Yoga Course

This 4 week course is designed to give you all the tools necessary to develop a life-long, healthy yoga practice. Each class will build upon the last -- exploring the Universal Principles of Alignment in all categories of poses, as well as diving into yoga philosophy, breathing, restoratives and meditation.

Whether you are new to yoga or just want to expand your understanding of yoga fundamentals, this course will provide you with what it takes to feel better in body, mind and spirit.

The first 6 students only will be accepted for this course. Two absences in a row necessitates your removal from the current course.

Graduates of this course (those who have attended all 4 classes) are eligible for the 2 Week Unlimited Class Pass IF you have not taken other classes.

Pre-registration is required. Payment must be received prior to the first class. $50 online. $48 cash or check. No refunds or extensions. Unused classes are forfeited.
Instructor: Michael Sutton
Photo of

Michael is the founder of Rising Sun Yoga. He is a certified and registered Hatha and Iyengar-based yoga teacher and a martial arts instructor. He lives a holistic lifestyle - practicing yoga, meditation, smart eating, staying fit and having a healthy outlook on all that occurs in his life. Michael also believes that your thoughts are as powerful as anything else you put into, or let come out of, your self.

He is a practicing herbalist, an Iridologist, and a health consultant. As an experienced practitioner, he has continued his education in key health related areas, conducted extensive research through topic related books, etc., and has had the professional privilege of helping many people.

He also practices kinesiology, and lectures on health-related topics. Michael studied martial arts for 30 years before being introduced to yoga in 2000. Before then, he worked in the banking and software industries for 20 years.

Michael founded Rising Sun Yoga to bring people together in community as a center for education in body, mind, and spirit. His classes are filled with laughter and fun while giving you the opportunity to explore and stretch your boundaries.