Welcome to the Rising Sun Yoga Center!
RSY Surya Room
RSY Surya Room
Candlelight Winter Solstice Meditation Circle
Join us on Saturday, December 20th at 7pm to celebrate the Winter Solstice, the shortest day and the longest night of the year.
It is a time when we turn inward away from the world. In the quiet of darkness, we have an opportunity to contemplate and be more aware of our dreams and visions. During the winter solstice, the rain or snow can be heavy. The intensity of it is an opportunity for deep clearing as the old dies off and you make way for the new.
Winter Solstice Circle with Wave OM, Tibetan Bowls, Tin-shags, Candlelight Mediation and a Closing Chant. Donation based class (min $5 donation).
Pranayama (Breath) Training
We are offering a 3 hour workshop on the breath, breathing and pranayama on Dec 22nd from 6 - 9 pm as part of the Yoga Teacher Training. We will include many of the different breathing patterns taught in yoga so that you learn how to manage your breath in different situations and begin to allow the inherent energy to flow more evenly in the body.
Pre-registration Required. $30
Christmas Eve and Day
Celebrate yoga on this Christmas Day in an all-levels class open to anyone with the desire to move from one pose to another.
New Years Day Yoga
Let's be in the company of one another, bask in the music of a live performer, and indulge your soul in raw healthy desserts. Yum-O 2015!
Intro to Yoga Course
The next available Intro to Yoga Courses scheduled are as follows:
Thursdays, Jan 8th at 6:00 pm with Michael (0 spaces available; SOLD OUT)
Saturdays, Jan 10th at 12:45 pm with Aphinya (5 spaces available)
Sign up soon as these classes fill as soon as they are announced.
$60 for the four sessions (Pre-Registration/Payment is required).
If you are not able to join the Intro Courses because they are full or your schedule does not permit, then your option is to either wait for the next Intro session to begin and/or join the Foundational Classes scheduled throughout each week.
Ayurvedic Medicine Classes w Sonam on January 12th
The Ayurvedic Medicine Course continues with Sonam on Monday, Jan 12th at 7:00 pm. Cost is $36 per session.
Click here to register for the January class.