Rising Sun Yoga
More Than Just Postures
Our new education series will focus on your potential, your innate abilities, and what's really happening to your body when you think and feel. We will also discuss the concepts of self-love, healing yourself, and how to make it all possible via meditation and prayer, emotional freedom techniques and Tapping.
We will lead you as you explore the boundaries of your thoughts, your feelings, and your beliefs. All of this will be done in a loving, caring environment that keeps you safe and comfortable.
Go to the tab on the right side of the tool bar above named 'More Than Just Postures' and find out more or just click here.
Our series starts October 1st with 'Your Spiritual Toolbox', a course led by Michael Sutton and Ruth Shewan.
Intro to Yoga Course
The next available Intro to Yoga Courses are as follows:
Thursday, November 2nd at 6:00 pm with Darlene (6 slots available)
Sign up soon as these classes always fill.
Pre-Registration and Pre-Payment is required $60
If the Intro Courses are full or your schedule does not permit, then attend one of the many other classes offered.
Your Spiritual Toolbox
Your Spiritual Toolbox, the next class is Oct 15th, and the topic is Meditation & Prayer, Thoughts & Feelings, which will equip you with another tool necessary for developing and maintaining inner strength and spiritual growth
The 3rd class is Oct 15 on Meditation & Prayer, Thoughts & Feelings, your biology and chemistry.
The 4th and last class is Oct 22, Communicating with Spirit.
All classes are on Sundays from 2-4 pm
CBD Yoga Class
This is very popular nationwide and here in Buffalo at Rising Sun Yoga.
Pre-registration required. FREE
Essential Oils & Yoga
A yoga class that incorporates 6-7 essential oils throughout the practice. There is a Q&A afterwards to answer your questions
Foundations of Meditation w/ Tracy
November 12th at 2 pm for 3 Sundays
Meditation helps us to let go of stress, anxiety, and fatigue while training the mind to become more focused and more powerful.
The result is a happier life leading to stability, peace, and spiritual unfoldment.
It has become obligatory for health information resources to convey a legal disclaimer – you’ve read them in health books and websites: “The following material is not intended as a substitute for the advice of a physician…” And they go on to recommend that one consult a doctor before embarking on the program being offered. They conclude with the author disclaiming any legal responsibility for adverse consequences.
I would like to encourage readers who feel they need the disclaimer’s protection, to close this website and leave it unread. The idea here is that the most important consultation a person has or will ever have is a self-consultation. Health-care starts with personal responsibility. Health-care starts with intimately knowing the physical body you own. Any disclaimer that suggests otherwise does a great disservice.