Welcome to the Rising Sun Yoga Center!





Today's Events


12:30 pm Therapeutic Yoga w Aphinya
RSY Chandra Room
Aphinya Deley
Photo of Aphinya Deley
12:30 pm Prenatal / Postnatal Yoga
RSY Surya Room
Rebecca Mercurio
Photo of Rebecca Mercurio

Announcements


Intro to Yoga Course

The next available Intro to Yoga Courses scheduled are as follows:

Thursday, Oct 2nd at 6:00 pm with Aphinya (0 spaces available; SOLD OUT)

Thursday, Oct 30th at 6:00 pm with Aphinya (0 spaces available; SOLD OUT)

Saturdays, Nov 1st at 12:30 pm with Aphinya (2 spaces available)

Sign up soon as these classes fill as soon as they are announced.

$60 for the four sessions (Pre-Registration/Payment is required).

If you are not able to join the Intro Courses because they are full or your schedule does not permit, then your option is to either wait for the next Intro session to begin and/or join the Foundational Classes scheduled throughout each week.


Kids Yoga Room

Take time for your yoga while your children enjoy their own yoga, meditation & mindful activities with a certified kids yoga instructor. Drop off your children while you attend your adult yoga class. If your child has never attended a class at the studio, please arrive early to fill out the release form. Space is limited.

Begins Saturday, Oct 25th. Time: 11am - 12:15pm (Same as Foundational Yoga class)

Price: $5 per child, cash or check. No credit cards. Ages 3-9

 


Ayurvedic Medicine Classes w Sonam in November

The Ayurvedic Medicine Course continues with Sonam on Monday, Nov 10th at 7:00 pm. Cost is $36 per session. The Nov 1st Ayurvedic private consults with Sonam are now sold out. We are looking to setup another date.

Click here to register for the November class.


Mindfulness Training Part 2

Mindfulness Training Part 2 on Nov 10th is now SOLD OUT

Mindfulness Training Part 2 on Nov 12th is now SOLD OUT


Chanting & Mantras

Join us as Tracy teaches us some of the chants & mantras offered in the Himalayan Tradition on Monday, Nov 17th from 7 - 9 pm as part of the Yoga Teacher Training Program.

Pre-registration required. $20


Pranayama (Breath) Training

We are offering a 3 hour workshop on the breath, breathing and pranayama on Dec 1st from 6 - 9 pm as part of the Yoga Teacher Training. We will include many of the different breathing patterns taught in yoga so that you learn how to manage your breath in different situations and begin to allow the inherent energy to flow more evenly in the body.

Pre-registration Required. $30