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Yoga Seeds

02/14/2012 @ 03:30 pm - 04:15 pm
RSY Surya Room

Imagine a yoga practice that truly lasts a lifetime. Help little ones to discover the joys of yoga! Children have a natural affinity for the practice of yoga, as they are innately playful, creative, courageous, and honest. Directing this beautiful energy into a yoga session with other children is a fun and empowering experience. 
Through yoga, kids connect with their inner wisdom and develop a heightened sense of body awareness. We also have a blast!
We will explore the world through yoga, and learn about animals and plants as we journey through jungles and oceans, caves and deserts. And of course, we will dance!
Ages 3 - 6 years

An 8 week series class for $96. Pre-registration required.

Cash/Check Discount: $92

Jacqueline Damon
Photo of Jacqueline Damon

Jacky fell in love with the idea of yoga even before she began practicing. Her interests in indigenous cultures, belief systems and natural healing drew her to study and eventually embody her own yoga practice. Jacky began her yogic journey in 2003 when she enrolled for a course during her first semester in college. She kept up her practice while earning her Bachelors in Anthropology, concentrating on Archaeology with a minor in Native American studies. Shortly after graduating, Jacky took the next step and completed a 200 hour Yoga certified training program at the Kripalu Center for Yoga and Health.

Her teaching style focuses on the needs of the individual student while emphasizing proper breathing and safe alignment. Students are able to work in a way that suits their own body and personality. Jacky's approach is to help you develop the three aspects of self...physical, mental and spiritual. Drawing from the Kripalu tradition, she makes sure that each student is compassionate with her/his self.

Jacky's humor and passion for yoga create the perfect atmosphere for beginners and seasoned students alike. Remembering that Yoga makes us all better human beings first and foremost, Jacky encourages students to take their practice off the mat and into real life in any way big or small.