Reconnective Yoga™ unites the practice of Yoga with Reconnective Healing® and creates a powerful new way to align your body, mind and spirit. Reconnective Healing uses energy, light and information in a powerful new spectrum of frequencies to bring your entire being into balance. It allows you to further expand your Yoga practice as you explore new physical capabilities and a deeper spiritual connection. 

This is a unique and transformative vehicle for concentration, meditation, and wellness. These frequencies move in a focused and directed way to broaden your abilities while you gracefully flow through your asanas. You’ll experience direct alignment with universal oneness and discover a new dimension of Yoga!

Those who have practiced Reconnective Yoga have reported physical healings, greater balance, greater ease in postures, a direct connection to the etheric body, deeper levels of meditation, and a stronger connection to higher-self and spirit.

Explore the concepts, philosophy and frequencies of Reconnective Healing in this 120 minute workshop. ALL LEVELS WELCOME!  No previous experience with Yoga or Healing required.

Please bring a yoga mat if you have one.

2 hours. $30

Come play

Elizabeth Polito is a Buffalo native who now lives in Los Angeles. She graduated from UB with a degree in Theatre and Dance, and has performed in musicals on Broadway, across the US, and across the globe. Her dance training made Yoga a natural fit, and she fell in love when she first encountered Yoga back in a college acting class. She was amazed at how dramatically her energy state shifted after asana and how quickly Yoga helped to calm her nerves before auditions or performances. The breath had the ability to change everything!

She is a 500+ RYT trained in Hathavidya, Vinyasa, Reconnective Yoga, and Yoga Trance Dance. In addition to teaching Yoga, Beth has an active Energy Healing practice, and holds certifications in multiple modalities. She works with animals, individuals and groups, and is especially proud of her work with those in transition, caretakers, as well as those facing terminal diagnosis and end of life concerns. www.elizabethpolito.com

Beth's Yoga class focuses on proper alignment, use of breath, and the energetics of the physical body, etheric body, as well as the energy of the field around you. She uses movement, breath, and awareness to empower her students to expand their practice to new heights while bringing their whole being into balance. Her class is unique in that she combines the use of healing frequencies, light, energy psychology, and visualization with the traditional practices of asana, pranayama, meditation, and mantra.

She has traveled across the US incorporating Reconnective Healing frequencies into Yoga, and was honored to teach at the Kripalu Center for Yoga and Health. She believes that Yoga is for everyone, regardless of their level of flexibility or fitness. It is a personal journey toward one's most Divine state of being.