Corporate Yoga Program
Why Incorporate Yoga in the Workplace?
Yoga Provides Many Benefits Including:
Stress Relief
Increased Concentration
Increased Productivity and Communication
Less Sick Time and Absences
Reduced Muscle Tension and Back Pain
Decreased Anxiety
How are classes structured?
Classes are tailored to meet your companies needs. Classes can vary in
length, frequency, and style. Classes can be arranged before work, lunchtime,
of after work. For best results classes should be held in a relatively quite,
warm room. Mats can be provided and should be used, but working on a clean floor
is important. A typical scenario would be a one hour class that is offered in
eight or ten weeks segments. Instructors are certified with the Yoga
Alliance and carry RYT credentials.
What type of cost are involved?
The typical charge to provide an instructor for your classes is $50 per hour.
Fees will vary depending on location, (instructor drive time), and the time need
to be on site to prepare for the class. Mat rental is available for $1 per
mat per class.
Why Rising Sun Yoga?
Rising Sun Yoga provides instructors that are trained and qualified to teach
the type of class that you are looking for. We provide only instructors
that are registered yoga teachers, (RYT), recognized nationally by the Yoga
Alliance..
Call today to discuss options for your company 734-282-9642.
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