In my health consultations, I often talk about detoxing and cleansing. Some people immediately know what I am talking about while others get a perplexed look on their face. I think this is because we have grown up with such a 'take a pill (drug) for this problem' mentality that when it is suggested you do something for your self and by your self, or do something that seems so simple, it somehow seems backwards and unsophisticated, even third-worldish. So, here are some of my personal remedies.
3 Tbsp organic, caffeinated Coffee in 5 cups distilled or RO (Reverse Osmosis) water.
Bring above to boil for 3 minutes with lid off. Then simmer 15 minutes. Strain water.
Cool water until warm or until appropriate for internal use.