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Cleansing & Building Methods

In my health consultations, I often talk about detoxing and cleansing. Some people immediately know what I am talking about while others get a perplexed look on their face. I think this is because we have grown up with such a 'take a pill (drug) for this problem' mentality that when it is suggested you do something for your self and by your self, or do something that seems so simple, it somehow seems backwards and unsophisticated, even third-worldish. So, here are some of my personal remedies.

Black Walnut

Ancient Greeks and Romans called black walnut fruit the "imperial nut" and reportedly used the hull to treat intestinal ailments.

Parasites, Worms, Giardia - How to be a Bad Host

Some parasites feeding off of you are not harmful, but most can affect your health with symptoms ranging from acne to brain tumors.