Cleansing & Building Methods

In my health consultations, I often talk about detoxing and cleansing. Some people immediately know what I am talking about while others get a perplexed look on their face. I think this is because we have grown up with such a 'take a pill (drug) for this problem' mentality that when it is suggested you do something for your self and by your self, or do something that seems so simple, it somehow seems backwards and unsophisticated, even third-worldish. So, here are some of my personal remedies.

Coffee Enema

3 Tbsp organic, caffeinated Coffee in 5 cups distilled or RO (Reverse Osmosis) water. Bring above to boil for 3 minutes with lid off. Then simmer 15 minutes. Strain water. Cool water until warm or until appropriate for internal use.

The Key to the Fountain of Youth - Hyaluronic Acid (HA)

According to ABC news reporting, the people in a village in Japan live a long long time. An unusually long time. So much so that the attention of medical investigators was captured and after a careful analysis of every single detail of their lifestyle, it was determined that they are unusually long lived because of their diet which contains high amounts of hyaluronic acid from starchy root vegetables.