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The Rising Sun \
July
2007
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Monthly Newsletter
13550 Dix–Toledo Rd. Southgate, MI
48195
734.282.9642 www.risingsunyoga.com
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IT ISN’T THE VEHICLE THAT MATTERS
Recently I was faced with a tough decision. My yoga teacher
partner asked me to take a meditation technique program with him so that we
could support each other and share in the transformation. I struggled with
taking on yet another technique when I not had fully committed to any of the
previous ones I had learned, plus it meant taking on additional financial
responsibility that I wasn’t ready for. Still the lure of sharing the
experience, growth, and bonding left me torn. Finally it dawned on me! It
isn’t taking the same vehicle that is important, but to support each other in
the journey which includes keeping the vehicle going and staying on the road.
After all the destination is the same, we just need to spend time in our
vehicle each day to get there.
We embraced this concept and have been supporting each
other in completing our practices twice a day every day. Maybe you have
experienced this type of partner support with a diet or workout routine. Have
you ever experienced it with the highest form of yoga, meditation? On this
journey you are traveling to meet up with your source or higher power. Now you
maybe thinking the destination should be motivation enough to keep us on the
gas and off the brakes, however sometimes the road can get bumpy. Tempting
roadside pleasures can lure us away from the highway. Plus at times the
destination can seem like an impossibility or our confidence in our driving
ability can fade. There is no telling when we are going to get there and the
written material on the target is beyond the real of total comprehension with
no videos or pictures capturing the splendor of the destination.
From my windshield I see there is a growing community of
people in my life that are all traveling the same path. Some are in similar
vehicles and some in different ones. Some move faster taking this road and
that road others move more slowly and cautiously. Some are safer; some are
more risky with louder radios. Others have multiple vehicles or trade there’s
in for different ones from time to time. Again, what matters most is that we
support each other to keep going and to help out if our tire goes flat or our
transmission has a problem. What a great feeling to know that the road less
traveled doesn’t have to be traveled alone. Plus there is roadside assistance
available a phone call away. Do you have this support in your life? I know
that I have never before felt this type of support from family or other
circles outside of the yoga community. Then I realized that that is exactly
what the yoga community is. Community that supports your travel to reach your
highest purpose; union with the Devine.
Ultimately staying behind the wheel and on the path is up
to us. The steering wheel is our morals. The seat is our asana. The fuel our
breath. The headlights are for concentration; the brights oneness... And the
key is to never take your eyes off of the road.
So if you're stalled out, get tuned up, turn the ignition
on. And merge back onto the highway. There is room for everyone and a growing
number of people making the journey that are here to support you.
Peace,
Jim |
Karma Yoga
Service
Opportunities
At Yoga
For Peace
Be a part of an event that is like no
other.
August 11th @ 8pm Preparation & Set Up
August 12th Vendor Support / Set Up / Greeters / Booth Help / Clean Up
Contact: Jim @ 734-341-9537 To
Volunteer |
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Raw Food Pot Luck

Thursday July 19th
@ 7pm
The warm weather had everyone thinking deserts in June and the best thing
about getting to eat a lot of raw food deserts is that you don’t have to feel
guilty. Everything you eat ate was good for you. We are hoping to have
antioxidant reading available once again so you can get reread to see if there
has been any changes or get read for the first time to see where your at. If you
don’t have a dish don’t worry you can still come and sample. All Welcome Please
Join Us.
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New Earth Reiki Workshop
With Lisa Marie Gutowski
Saturday July 21 10am - 1pm
The focus of New Earth Therapy is in assisting others to
achieve their next greatest level of being, whatever that needs to look like for
them. Lisa Marie was gifted the system of New Earth Reiki as a method of
preparing for the evolutionary shift of 2012. New Earth Reiki raises the body’s
vibration through elevating and clearing all levels, activating all DNA strands
for oneness with quantum level knowledge and strengthening the hara line for
massive energy flow. Realigning all spirit bodies, bringing back parts of spirit
that has been dormant for lifetimes, and reintegrating lost parts of the self is
what NER is about. New earth Reiki is an effective, yet simple, method for
healing. NER will be available as a class in the summer of 2007.
$75
($60 if paid before July 10th)
Lisa Marie is currently writing a book called Beyond Techniques- The 2012
Shift, From Lightworker to Light. You may contact her at lmgutowski@wowway.com
or http://myspace.com/newearththerapy |
Chris Briney
~ ~ Yoga ~ ~ Jim Pero
~ Immersion ~
~Weekend ~Are You
Ready To Commit To A Weekend Of Yoga?
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Fascination
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Interest
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Captivation
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Engagement
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Raptness
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Concentration
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Distraction
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Immersion
If these words don’t describe your current yoga practice
you’re ready for a workshop
July 27, 28, 29
Cost is $190
$130 For Yoga Teachers
Pay Before July 15th and Save $30
Take any individual session at $15 per hour…
Hours maybe used towards Yoga Alliance Continuing Education Credits
Friday 7-9:30 pm
Saturday 9am-12pm
1-3pm
3:30-5:30pm
Sunday 9am - 12pm
1-3pm
3:30-5:30pm
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Drop In To
Belly Dancing
with Abida Blaze
By the visit $12
Fridays At 7PM
For women of all ages-learn the intriguing art of belly
dancing!! Move to exotic music as Abida takes you thru the basic movements and
traveling steps. Perform strengthening exercises and stretches to improve
technique! Wear comfortable, form fitting clothes, like yoga pants/pajama pants
or a full skirt, and tank top/bikini top/sports bra/etc.
Optional coin scarves will be available for $30.
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Yoga Immersion
Yoga School
Are you ready to delve deeper into the
study of
yoga? Get immersed from July 15 – December 2 and see where the practice of yoga
can take you. If you want a more in-depth knowledge of yoga or maybe even to
teach yoga
with RYT credentials, The Yoga Immersion
is for you!
Express Journey starts
July 15th, 2007
Learn meditation, chakras, bhandas, pranayama, asana alignment, anatomy, yoga
philosophy, kriyas, sequencing postures, and more.
Self-Pace Program Also
Available!
For More Information Call 734-282-9642
Or visit www.risingsunyoga.com
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Embracing Menopause
Join yoga teachers
Belinda Patrick and
Kathy Betki
September 29, 2007
9am – 12:30 pm
A workshop focusing on helping women embrace
the changes experienced during perimenopause and menopause.
This workshop will include
lecture, asana, and meditation techniques.
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Nutrition Unlimited’s
Nutrition Expert
Mark Meyerson
Basic Nutrition Information That Will Help Us Stay
Healthier and Happier.
Sunday July 15th
5 — 7 pm
Don’t wait to be sick and tired of feeling sick and tired,
learn to give your body what it needs
All Welcome
$10
Visit the Nutrition
Unlimited’s Booth at Yoga 4 Peace |
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Fresh Naturally Grown Local Vegetables
Available To Order Monday—Wednesday
Delivered to Rising Sun Yoga For
Friday Pickup.
Call For Availability and To Place Your Order.
734-282-9642 |
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Check Out Rising Sun Yoga On
My Space!

www.myspace.com/risingsunyoga
Be Our Friend and Send Us Comments that
You Feel Others May Like to See. |
 Yoga
For Peace
August 12th, 2007
11AM — 6PM
Get involved with the “peace team” and
play an active roll
in creating more peace on the planet.
Questions Call: 734-282-9642
“Special Guest Erin Kamler”
Formally Know As Mantra Girl
Calling Out 1000 Meditators For Peace

Free Yoga
Vegetarian and Raw Food
Music
Meditation
Vendors of Many Healing and Peaceful Modalities
Speakers
Kids Activities
A Fun Day in the Park for the Whole Family |
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 Song
of The Morning
Yoga Retreats
With Rising Sun Yoga
Vanderbilt, MI goldenlotus.org
September 7, 8 , 9
Getting Present To Love Through Yoga Weekend
Yoga designed to open the heart to love, practices to
dissolve the ego actions, meditation, and exploring Loventarianism, Do you
need to open your heart to more love? This could be just the retreat you
need.
The entire weekend all inclusive package is just: $190 Travel Not
Included. Carpooling Recommended |
Rising Sun Yoga
Coupon Cutter’s Special
****
China Gel
****
G reat for
Mosquito Bites and the
soreness of minor aches and pains
$2.00 Off The Regular
Price
Limit Three Per Customer
(Coupon Valid thru 7/31/07)
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This argument on whether or not we should take action to
slow global warming or not was sent to me by a friend. Check it out, maybe
you will want to pass it on to your friends.
www.glumbert.com/media/global
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July Specials*
Pay Full Drop In Price and Get a Gift Certificate For an Equal Amount To Give To
A Friend|
(Share Some Yoga Special)
15 Visits - $134
(less than $9 per class)
*Membership Required for July Specials
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Now Available at Rising Sun Yoga

New Earth Therapy
Lisa Marie Gutowski
NCMT, RMI, HT
Massage and Energy Therapist
Give yourself the gift of healing
Schedule Your Appt. Today 734-282-9642
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Now Available At Rising Sun Yoga
Blue Ice Pure Cod Liver Oil

Grandma knew what she was doing by giving us cod live oil. It is high
in vitamin A and D plus Omega 3 oils. The Blue Ice brand is the purist and
highest vitamin content we’ve found.
“Vitamin D may be one of the most fundamentally important
building blocks available to us for creating and sustaining vibrant health.
In addition to its classically understood role in bone formation and calcium
absorption, research has uncovered myriad roles for vitamin D, ranging from
increasing muscular coordination to preventing cancer, heart disease,
autoimmune diseases and radiation-induced tissue damage. Yet vitamin D is
also considered to be "the most toxic of all vitamins..", so don’t over do
it. (From Green Pasture’s Website) For more information visit
www.greenpasture.org and
www.westonaprice.org.
Afraid of the fishy taste, try the mint or cinnamon flavor
and fear no more.
We are also carrying Blue Ice Gold Therapeutics, a blend of high vitamin
cod liver oil-- 5000IU's vitamin A, 500IU's vitamin D -- plus 100mg of high
vitamin butter oil in each dose.
Without vitamin A & D our bodies don’t absorb minerals
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Now Available At Rising Sun Yoga
Michigan Harvest
Michigan
Harvest
is a proprietary blend of
sweet cherry, blackberry, blueberry and apple chosen to maximize the ORAC* score while producing a flavor filled juice drink boost. Most high
antioxidant drinks use fruits from far away places in an attempt to maximize
antioxidant score. At Sol Resource we created
a high antioxidant drink made with fruits grown right here in the state of
Michigan. A single ounce of Michigan Harvest provides you with half of your
daily recommended antioxidant intake.
*ORAC
(Oxygen Radical
Absorption Capacity) measures the antioxidant activity of a substance.
Cherry Harvest
American Premium Blends
is
proud to present Cherry Harvest. Cherry harvest is a combination of
tart and sweet cherry blended in such a way to maximize benefits while
providing a surprisingly refreshing taste. Cherry Harvest is all natural
with no preservatives, added sugar or color. This is cherry juice the way
nature intended delicious and nutritious. Tart and sweet cherry juice are
both excellent sources of anthocyanins, a family of antioxidants that give
cherries their bright color but also may play a critically important role in
reducing inflammation, promoting joint health and reducing the symptoms of
gout and arthritis. So try an ounce of Cherry Harvest your body will thank
you for it.
Tart Cherry Harvest
Michigan is the top tart cherry producer in the United States harvesting
75% of the nation’s tart cherry crop. These cherries do not normally make it
to your local supermarket, mostly because the tart cherry crop is sent for
processing into jams, jellies, pie filling and of course tart cherry juice
concentrate. Scientific research suggests that enjoying a shot of tart
cherry juice concentrate might help defuse arthritis pain. It is this
overwhelming scientific evidence that compelled us at American Premium
Blends to create Tart Cherry Harvest, our own proprietary blend
of tart cherry juice that promotes the health benefits of tart cherry juice.
Samples are available at the studio, try a bottle the
taste is great.
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Yoga For Peace

August 12th, 2007
Get involved with the “peace team”
and play an active roll in
creating more peace on the planet. Call: 734-282-9642
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Advertise in our newsletter for as low as $35 per month. Reach 1000’s of
like minded individuals. Multi-month discounts and larger ad sizes
available. Show your support by advertising your business or services in The
Rising Sun. Call 734.282.9642 Today |
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Schedule
Newsletter/Events
Retreats
Raw Food
Pot Lucks
What is Yoga?
Karma Yoga
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