The Rising Sun\
August 2007

Monthly Newsletter

13550 Dix–Toledo Rd. Southgate, MI 48195
734.282.9642 www.risingsunyoga.com

 

Just what do we celebrate when we celebrate peace?

What is peace anyway? Peace of What? Peace Where?

Peace of Mind, Peace in the Middle East, and peace towards your neighbor. Maybe your idea of peace is within the city, or your family, or even in your marriage. And what if you don’t have peace or see peace in your life or on the planet? What then and how can we celebrate it? For that we must have hope, we must set a vision of peace throughout the planet in the forefront of our minds and in our dreams. We must be a stand for peace, working towards it everywhere, and want it for everyone. We must see it so clear that we can feel it coming. Let the joy of the vision of world peace be the place that you begin your celebration of it’s coming. And the more positive vibrational energy that you give towards celebrating peace the quicker it will come.

Meditation is a powerful way to strengthen the energy vibration of peace. The more people tuning into the energy of peace at once the stronger the energy gets, thus quickly causing transformational shifts in the surrounding area of collective consciousness. Hundreds, hopefully a thousand will gather at Yoga for Peace to meditate together for Peace. We hope that you too can give thirty minutes for peace and join in. We need your collective vision to strengthen the reality of peace. If you haven’t googled the benefits of meditation take a few minutes to, then analyze your day to see if you can fit a daily meditation or two into it. A commitment to meditate for peace is worth a celebration alone.

When we examine peace and what it means to live peacefully we find a list of qualities necessary to sustain peace: Courage, Love, Truth, Generosity, Compassion, Patience, Devotion. Establishing your roots in these seven pillars sets the foundation for the fruition of peace. Our ability to create peace is innate and becomes stronger as we exercise it. Meditation is a key part of the exercise, but reflection, and a keen honest observing presence of our thoughts, intentions, and words that are out of alignment with peace is a must. What brings us closer to living in the peaceful intention of our maker is what we should seek, removing any habits we have of that aren’t aligned with our peaceful nature. Celebrating peace is an affirmation in the belief in the possibility of peace.

We can Celebrate this coming of peace each awakened moment. Hold the vision of peace strong. Learn tools, techniques, products, and about your food to see how you can live more at peace with the planet and it’s occupants. Give up looking outward to find peace. Create peace in you. Let peace be a personal choice and celebrate that choice. Give up anger, greed, jealousy, prejudices, and the need to be right. Develop an attitude of love toward your planet earth mates recognizing the divine nature of peace within them. The more of us that commit to creating peaceful relationships the more peace in the world there will be. If tens of thousands, then hundreds of thousands make a stand for peace, the vision of world peace can happen in a relatively short amount of time. Be the change you wish to see in the world are the wise words of Mahatma Gandhi. Celebrate the change, the presence of peace now, and watch it spread across the planet.

We can celebrate peace through food and drink, music and dance, drumming, yoga and mediation, random acts of kindness and giving, and through the strengthening of community and relationships to support each others journey. This is how we will be celebrating peace on August 12th at Yoga For Peace. We hope you can be with us and if you can’t be there we hope that you are with us in spirit. We will hold a peace meditation at 5:30pm Eastern Time that anyone anywhere can join to help strengthen the energy of peace. Share this with your friends or meditation groups. Be a part of the meditation in person or wherever you are meditate for 30 minutes beginning at 5:30pm August 12, 2007.      Be the change….

Peace,

Jim

Yoga For Peace

August 12th, 2007 11AM — 6PM

Come and be a part of 1000 plus people joining together to meditate for peace at 5:30pm!

“Special Guest Erin Kamler”

Formally Know As Mantra Girl

A Fun Day in the Park
for the Whole Family!

Free Yoga
Vegetarian, Raw, and Organic Food
Music and Chanting
Drumming Circle
Meditation
Vendors of Many Healing and
Peaceful Modalities
Speakers
Kids Activities
Tai Chi & Belly Dancing Demonstrations

View all the events at:

www.risingsunyoga.com/yoga4peacehtm

 

Meditation for all

At Rising Sun Yoga in Southgate

Experience the Inner Peace & Bliss

            

Meditate once with the Master through a direct disciple of Shri Shivabalayogi Maharaj.

Friday August 3 at 2pm -  2007.

At Rising Sun Yoga....  All Welcome... Free Admission

Shivabalayogi International Meditation Mission:

• Silent meditation for 45 minutes

• Vibhuti for Meditation/Healing/specific purposes

• Individuals come up to Shivabalananda for questions and clarifications

All are welcome. Programs are free.

www.meditate-shivabala.org

Schedule:  Friday August 3rd at 2pm at Rising Sun Yoga

 

Raw Food   Pot Luck

Raw Food

Pot Luck

Thursday August 30th
@ 7pm

Raw food potluck night has turned into my favorite night at Rising Sun Yoga. Sure the food is amazing and you can eat lots of good healthy raw food, but the coolest thing about the night is the relaxed atmosphere to chill and socialize. We are planning to have someone speak on antioxidants again. If you don’t have a dish don’t worry you can still come and sample dishes for just $5. All Welcome Please Join Us.

Embracing Menopause

Join yoga teachers

Belinda Patrick and Kathy Betki

Plus
Sheri L. Ewing, D. O. will speak on menopause and answer questions.

September 29, 2007

9am – 12:30 pm

A workshop focusing on helping women embrace the changes experienced during perimenopause and menopause, including lecture, asana, & meditation techniques.

Pay by:       9/22 just $35

Pay after:   9/22 just $40

    

Fresh Naturally and

Locally Grown

Vegetables

Place your order and pick up the freshest and best tasting vegetables you’ve ever eaten.

Call For Availability or check the website

and then place your order. 734-282-9642

Drop In To
Belly Dancing
with Abida Blaze

By the visit $12

                     
Fridays At 7PM

For women of all ages-learn the intriguing art of belly dancing!! Move to exotic music as Abida takes you thru the basic movements and traveling steps. Perform strengthening exercises and stretches to improve technique! Wear comfortable, form fitting clothes, like yoga pants/pajama pants or a full skirt, and tank top/bikini top/sports bra/etc.

Optional coin scarves will be available for $30.

Yoga Immersion
Yoga School

Are you ready to delve deeper into the study of yoga? Get immersed and see where the practice of yoga can take you. If you want a more in-depth knowledge of yoga or maybe even to teach yoga with RYT credentials, The Yoga Immersion is for you!

Start Anytime!

Learn meditation, chakras, bhandas, pranayama, asana alignment, anatomy, yoga philosophy, kriyas, and sequencing postures.  Get the transformation that you are looking for.

Self-Pace Program Available!

For More Information Call 734-282-9642

Or visit www.risingsunyoga.com

 

Karma Yoga

Aloha Everyone!

August is here and with that comes a few things, The Yoga for Peace event and back to school shopping.

First, spread the word about the Peace event. Download a few flyers and pass them out to some local businesses, take a copy to your child’s summer class or ask your local library if you can post it on their bulletin board. Any amount of peaceful meditating is a good thing during these stressful times in America. Please don’t forget to join everyone at Ford Field on Sunday, August 12th.

We are also going to collect school supplies for the kids of COTS. Watch for ads towards the middle of the month as many big chain stores advertise super low prices for crayons, markers, folders, pencils, glue sticks and back packs. While you’re picking up supplies for kids in your family, grab a few extra for children that are less fortunate. I’m sure we all remember how cool we felt when we went back to school with all our fresh new supplies and back packs ready to learn! Please bring your donations to the studio by August 24th and I’ll drop them off at COTS.

15 minutes of Green:

Don’t forget about tax credits for home improvements and energy efficient cars. Things like new water heaters, furnaces and replacement windows are some of the things considered for tax credits up to $500. Also, hybrid, electric or other alternate fuel source cars will be considered but only until the year 2010. Just go to www.energystar.gov for more info.

Just For Kids:

I doesn’t matter what age you are, everyone regardless of their age can make a difference. Pick something that is important to you, children’s issues, the environment or education. There are so many ways you can raise money for your favorite charity. Go to www.charitynavigator.com to research organizations’ mission statements, what percentage of money goes to their services they provide or even find out how much their CEO’s make.

Thank you again for all your selfless giving and support!

- Your Donating Diva, Jessica Benson

Song of The Morning

Yoga Retreats

                                      With Rising Sun Yoga

Vanderbilt, MI goldenlotus.org

September 7, 8 , 9

Getting Present To Love Through Yoga Weekend

Yoga designed to open the heart to love, practices to dissolve the ego actions, meditation, and exploring Loventarianism, Do you need to open your heart to more love? This could be just the retreat you need.

The entire weekend all inclusive package is just: $190 Travel Not Included. Carpooling Recommended

Rising Sun Yoga

Coupon Cutter’s Special




**
Harmony Yoga Mats
**

5/16" Harmony Fusion


Eco Friendly and simply the best mat you’ll ever use.


$2.00 Off
The Regular Price


Limit One Per Customer

(Coupon Valid thru 8/31/07)

 

 

ACROYOGA   FUNDAMENTALS   WORKSHOP

Saturday the 15th we will be passing through Michigan and stopping by Rising Sun Yoga to give an introductory workshop in Acroyoga! There is no minimum number for this workshop so it is possible that you will be getting lots of individual attention.

We hope you’ll join us ~ Rebecca & Sara.

Our three hour workshop is just $40 if you pre-register
and $45 for walk-ins.

Saturday September 15th

11:30 am

Participants are guided through a combination of: Circle Ceremony & Asana, Partner Yoga Flow, Assisted Inversions, Partner Acrobatics, Flying Sequences integrated with Thai Massage, and Deep Partner Stretching. Students are requested to have familiarity with yoga. No partner necessary!

 

 

Rising Sun Yoga Supports

The

Organic Consumer Association

Visit there website and subscribe to there emails to keep up with what is happening with our food source.

http://www.organicconsumers.org

 

August Specials*

8 Visits -$70
(less than $9 per class)

1 Month Unlimited - $95

*Membership Required for July Specials

 

Now Available at Rising Sun Yoga

New Earth Therapy

Lisa Marie Gutowski

NCMT, RMI, HT

Massage and Energy Therapist

Give yourself the gift of healing

Schedule Your Appt. Today 734-282-9642

Now Available At Rising Sun Yoga
Blue Ice Pure Cod Liver Oil

Grandma knew what she was doing by giving us cod live oil. It is high in vitamin A and D plus Omega 3 oils. The Blue Ice brand is the purist and highest vitamin content we’ve found.

“Vitamin D may be one of the most fundamentally important building blocks available to us for creating and sustaining vibrant health. In addition to its classically understood role in bone formation and calcium absorption, research has uncovered myriad roles for vitamin D, ranging from increasing muscular coordination to preventing cancer, heart disease, autoimmune diseases and radiation-induced tissue damage. Yet vitamin D is also considered to be "the most toxic of all vitamins..", so don’t over do it. (From Green Pasture’s Website) For more information visit www.greenpasture.org  and www.westonaprice.org.

Afraid of the fishy taste, try the mint or cinnamon flavor and fear no more.

We are also carrying Blue Ice Gold Therapeutics, a blend of high vitamin cod liver oil-- 5000IU's vitamin A, 500IU's vitamin D -- plus 100mg of high vitamin butter oil in each dose.
Without vitamin A & D our bodies don’t absorb minerals

 

Now Available At Rising Sun Yoga
Michigan Harvest

Michigan Harvest is a proprietary blend of sweet cherry, blackberry, blueberry and apple chosen to maximize the ORAC* score while producing a flavor filled juice drink boost. Most high antioxidant drinks use fruits from far away places in an attempt to maximize antioxidant score. At Sol Resource we created a high antioxidant drink made with fruits grown right here in the state of Michigan. A single ounce of Michigan Harvest provides you with half of your daily recommended antioxidant intake.

*ORAC (Oxygen Radical Absorption Capacity) measures the antioxidant activity of a substance.


Cherry Harvest

American Premium Blends is proud to present Cherry Harvest. Cherry harvest is a combination of tart and sweet cherry blended in such a way to maximize benefits while providing a surprisingly refreshing taste. Cherry Harvest is all natural with no preservatives, added sugar or color. This is cherry juice the way nature intended delicious and nutritious. Tart and sweet cherry juice are both excellent sources of anthocyanins, a family of antioxidants that give cherries their bright color but also may play a critically important role in reducing inflammation, promoting joint health and reducing the symptoms of gout and arthritis. So try an ounce of Cherry Harvest your body will thank you for it.

Tart Cherry Harvest

Michigan is the top tart cherry producer in the United States harvesting 75% of the nation’s tart cherry crop. These cherries do not normally make it to your local supermarket, mostly because the tart cherry crop is sent for processing into jams, jellies, pie filling and of course tart cherry juice concentrate. Scientific research suggests that enjoying a shot of tart cherry juice concentrate might help defuse arthritis pain. It is this overwhelming scientific evidence that compelled us at American Premium Blends to create Tart Cherry Harvest, our own proprietary blend of tart cherry juice that promotes the health benefits of tart cherry juice.

Samples are available at the studio, try a bottle the taste is great.

 

Yoga For Peace

August 12th, 2007

Get involved with the “peace team” and play an active roll in

creating more peace on the planet. Call: 734-282-9642

Advertise in our newsletter for as low as $35 per month. Reach 1000’s of like minded individuals. Multi-month discounts and larger ad sizes available. Show your support by advertising your business or services in The Rising Sun. Call 734.282.9642 Today

 

 

Schedule

Newsletter/Events

Retreats

Raw Food Pot Lucks

What is Yoga?

Karma Yoga

Yoga_For_Peace

Pricing

Private Lessons

Tai Chi Classes

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Send  email to: Studio Director  for questions or comments about our services.
 Rising Sun Yoga  13550 Dix-Toledo Rd.  Southgate, MI 48195  734-282-9642
Copyright © 2002                                                    Last modified: June 24, 2008