Healthy Choices Classes

Raw food basics    Goes Italian!

With Faye at Rising Sun Yoga

Saturday, February 23rd 4-6pm

sign up and pay to hold your space

30. before Feb 15 

35. after

 

Caesar Salad

Spaghetti with Marinara Sauce

Lasagna

Banana Tiramisu

 

How can I include more fresh fruits and vegetables in my diet AND love eating them?

 

 

Come and see for yourself how to make 100% raw savory lasagna, lushious sweet tiramisu and other Raw Italian delights. Watch how it is made and be served this raw gourmet meal. Only raw vegetarian ingredients will be used that have their enzymes, vitamins and all other life giving nutrients intact.

 

Come hungry   Leave satisfied

 

Like every other animal, creature and living thing on this planet, studies show that raw foods are what our bodies are designed to eat. Our bodies don’t have to create enzymes to digest these foods. Raw foods contain their own enzymes. Our bodies enzymes are then put to better use “cleaning house”, and getting rid of unwanted disease causing toxins. Would there be need to take supplements or vitamins if we aren’t cooking and processing these things out of our food? Perhaps we were not designed to eat cooked and processed foods, so we have to take some thing to supplement our mistake. A mistake being made since the ancient historical civilizations and perhaps the dawn of our “modern diseases”

With concerns about disease at the forefront of our society today, we may be the first historical (but not prehistorical) society to choose to eat raw.”          Carol Alt, model and author of “Eating in the Raw”   

                 

 

                           Call 734.282.9642 to pre-register

 

Rising Sun Yoga•13550 Dix-Toledo Rd.•Southgate, MI 48195•(734) 282-9642 www.risingsunyoga.com

 

 

Schedule

Newsletter/Events

Retreats

Raw Food Pot Lucks

What is Yoga?

Karma Yoga

Yoga_For_Peace

Pricing

Private Lessons

Tai Chi Classes

Links

Proud Supporters of:

   

 Play
 
Send  email to: Studio Director  for questions or comments about our services.
 Rising Sun Yoga  13550 Dix-Toledo Rd.  Southgate, MI 48195  734-282-9642
Copyright © 2002                                                    Last modified: June 24, 2008